101 Vegetarian Eating and Living Tips

101 Vegetarian Eating and Living Tips

Author: Staci Marquez-Nichols

Publisher:

ISBN: 160275053X

Category: Cooking

Page: 122

View: 375

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We all have ideas about what we like and don't like when it comes to food. The problem is that, beyond this very basic consideration, many (or even most) of us don't put much thought into what we eat. Is this healthy? Where did it come from and how'd it end up on the plate? As long as it's there, edible, and desirable, why ask questions? In this book, Staci Marquez-Nichols encourages us to do just that. If you're thinking of making the leap into a vegetarian lifestyle, use these tips to build a foundation of dietary knowledge and keep yourself healthy during the transition and beyond. Maybe you're a vegetarian-in-training and you've already made the decision to stop eating meat. If so, you'll find extra encouragement since the author herself started out as an omnivore. The teasing, temptation, miscommunication, etc. that results from becoming a vegetarian... well, she's been through that already, and with her advice, maybe you won't have to (or at least you'll be more prepared for it if you do). If you're an omnivore, don't discount a book on vegetarianism just yet. Aside from tips on how to live a healthy vegetarian life, Staci also advocates what I'm going to call "dietary diplomacy." She realizes that, no matter what diet we adhere to, the decisions about what we eat are deeply personal. This means that all of us, vegetarians and meat eaters alike, have a responsibility to respect one another's lifestyles.
101 Vegetarian Eating and Living Tips
Language: en
Pages: 122
Authors: Staci Marquez-Nichols
Categories: Cooking
Type: BOOK - Published: 2009-08-01 - Publisher:

We all have ideas about what we like and don't like when it comes to food. The problem is that, beyond this very basic consideration, many (or even most) of us don't put much thought into what we eat. Is this healthy? Where did it come from and how'd it
Living Vegetarian For Dummies
Language: en
Pages: 384
Authors: Suzanne Havala Hobbs
Categories: Cooking
Type: BOOK - Published: 2009-11-05 - Publisher: John Wiley & Sons

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Language: en
Pages: 342
Authors: Allyson C. Naquin , Denise S. Redmond
Categories: Cooking
Type: BOOK - Published: 2020-06-05 - Publisher: AndreaAstemio

Do you love being a vegetarian but fear that if you go Keto you will have to starve to death? With all the benefits of the Keto diet it would be completely unfair for you to have to miss out because you are unable to find good vegetarian options. Luckily
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Language: en
Pages: 172
Authors: J. J. Lewis
Categories: Cooking
Type: BOOK - Published: 2015-02-06 - Publisher: Createspace Independent Publishing Platform

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Vegan Cookbook for Athletes
Language: en
Pages: 208
Authors: Willy Stone
Categories: Cooking
Type: BOOK - Published: 2020-03-02 - Publisher:

Do you want to improve your health, increase your energy level, reduce the risk of diabetes, heart disease and cancer and ensure that your diet does not harm your body? Are you fascinated by a vegan diet? If you do, then the information inside this book is your answer. If