8 Weeks to Wow
Language: en
Pages: 224
Authors: Chief Brabon, Emilie Brabon-Hames
Categories: Health & Fitness
Type: BOOK - Published: 2019-07-23 - Publisher: Murdoch Books

James ‘Chief’ Brabon and Emilie Brabon-Hames are responsible for pioneering Original Bootcamp, the world’s longest running and most respected fitness programme. In 8 Weeks to Wow, Chief and Emilie have extended their famous six-week exercise and diet programme to eight weeks, making it accessible to anyone looking for extraordinary results.
8 Weeks To Wow
Language: en
Pages: 224
Authors: Emilie Brabon-Hames, Chief Brabon
Categories: Health & Fitness
Type: BOOK - Published: 2018-08-29 - Publisher: Allen & Unwin

Elite trainers James 'Chief' and Emilie Brabon love a challenge. As founders of ORIGINAL BOOTCAMP, the world's longest-running and most respected bootcamp fitness program, this power couple has spent decades helping ordinary people achieve - and maintain - extraordinary results. They've been responsible for turning TV-show contestants into strong, Lycra-ready
8 Weeks to SEALFIT
Language: en
Pages: 272
Authors: Mark Divine
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-01 - Publisher: St. Martin's Griffin

8 Weeks to SEALFIT plunges you into more than a workout program. Mark Divine’s stories and assignments will develop your mental, emotional, intuitive and spiritual warrior as well as your physical warrior. What You Will Learn • Develop the character traits of a Navy SEAL • Forge an unbeatable mind
8 Weeks to Everlasting
Language: en
Pages: 240
Authors: Amy Laurent, Kristen McGuiness
Categories: Family & Relationships
Type: BOOK - Published: 2012-08-07 - Publisher: St. Martin's Griffin

Matchmaker and star of Bravo's Miss Advised shows you how to re-vamp your dating life and find a lasting and fulfilling relationship Frustrated by a string of failed dates? Flummoxed as to why he never called? Sick of attending other people's weddings . . . alone? Professional matchmaker, Amy Laurent,
8 Weeks to a Lifetime of Tennis
Language: en
Pages: 130
Authors: David Wesley Archer
Categories: Sports & Recreation
Type: BOOK - Published: 2019-12-04 - Publisher: Christian Faith Publishing, Inc.

of "8 Weeks to a Lifetime of Tennis" David Archer's heart for junior tennis is clearly seen in his passion for teaching incredible basics to junior tennis players from ages two years and up. Although working with High Performance youth and adults for years, his main teaching systems have finally