Black Belt

Black Belt





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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
The Pritikin Diet
Language: en
Pages: 108
Authors: Callum Jones
Type: BOOK - Published: 2021-04-29 - Publisher: Independently Published

There is nothing extreme about the Pritikin Diet except that it is extremely healthy. In more than 100 studies published in peer-reviewed medical journals, the Pritikin Program of Diet and Exercise has been found to not only promote weight loss but also prevent and control many of the world's leading
Everything You Need to Know About Menopause
Language: en
Pages: 424
Authors: Ellen Phillips
Categories: Menopause
Type: BOOK - Published: 2003-01-01 - Publisher: Rodale

Menopause: New Directions. No two women go through menopause in exactly the same way. One experiences hot flashes that will melt steel; other suffer chills - or one of 50 other possible mental or physical changes. In the past, most women confronted by menopause had two choices: Suffer the symptom
All about Pritikin Diet
Language: en
Pages: 68
Authors: Elizabeth Clarke Ph D
Categories: Menopause
Type: BOOK - Published: 2021-01-21 - Publisher:

What sets Pritikin apart from the myriad of other diets is that its program is based on real science. Pritikin doesn't make random claims or base advice on half-truths or fads; Pritikin's effectiveness has been proven and documented in more than 110 scientific studies.The Prіtіkіn Dіеt іѕ bаѕісаllу a hеаlthу
Language: en
Authors: Richard MacManus
Categories: Menopause
Type: BOOK - Published: - Publisher: David Bateman Ltd

Books about Trackers
Health Trackers
Language: en
Pages: 224
Authors: Richard MacManus
Categories: Health & Fitness
Type: BOOK - Published: 2015-08-01 - Publisher: Rowman & Littlefield

A new industry is growing around the tracking of health and fitness through various gadgets, apps, and programs. These new ways of monitoring our every move, however, may not be well understood even by those who use them, and yet they may be revolutionizing the health and wellness industries. This