The Mindfulness Colouring Book

The Mindfulness Colouring Book

Author: Emma Farrarons

Publisher: Boxtree

ISBN: 0752265628

Category: Crafts & Hobbies

Page: 112

View: 436

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The bestselling adult colouring book!Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
Adult Colouring Books
Language: en
Pages: 110
Authors: Adult Colouring Books, Emma Bloom
Categories:
Type: BOOK - Published: 2015-07-03 - Publisher: CreateSpace

Adult colouring books exist for every subject under the sun, but this book from best-selling author Emma Bloom is focused purely on relaxation and stress relief, no matter what your mood or desire! Inside the pages of this adult colouring book, you'll find a comprehensive collection of calming, relaxing, and
The Mindfulness Colouring Book
Language: en
Pages: 112
Authors: Emma Farrarons
Categories: Crafts & Hobbies
Type: BOOK - Published: 2015-01-01 - Publisher: Boxtree

The bestselling adult colouring book!Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for
Art Therapy
Language: en
Pages: 128
Authors: Richard Merritt, Cindy Wilde
Categories: Crafts & Hobbies
Type: BOOK - Published: 2018-11-15 - Publisher: Michael O'Mara Books

From creating free-flowing lines and swirls to shading in intricate patterns, every illustration in this book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty. Everyone will benefit from the stress-relieving effect that increased focus and creativity can provide. There
Coloring Book For Teens
Language: en
Pages: 82
Authors: Art Therapy Coloring
Categories: Crafts & Hobbies
Type: BOOK - Published: 2016-01-11 - Publisher:

Coloring Book For Teens Anti-Stress Designs Vol 1 This Coloring Book For Teens Anti-Stress Designs Vol 1 by Art Therapy Coloring is filled with adult coloring pages that are perfect for any teen who likes to color It is filled with over 30 stress relieving adult coloring sheets, featuring many
Anti-Stress Colouring Book for Adults
Language: en
Pages: 42
Authors: Jack Ward
Categories: Crafts & Hobbies
Type: BOOK - Published: 2015-10-03 - Publisher: Createspace Independent Publishing Platform

Anti-Stress Colouring book for adults Dream away the hours with this beautiful inspiring anti-stress colouring book. Wonderful patterns for you to switch off, unwind and release your own creativity to fill these pages with flowing colours. Suitable for all ages.