Basketball Anatomy

Basketball Anatomy

Author: Brian J. Cole

Publisher: Human Kinetics

ISBN: 9781492584971

Category: Sports & Recreation

Page: 208

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See what it takes to maximize on-court power, strength, agility, and quickness. Basketball Anatomy will show you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. Basketball Anatomy features 88 of the most effective basketball exercises, each with step-by-step descriptions and full-color anatomical illustrations to show the muscles in action. Basketball Anatomy goes beyond the exercises by placing you on the court and into the throes of competition. Illustrations of the muscles involved in pivoting, rebounding, and shooting show you the exercises are fundamentally linked to basketball performance. You’ll also step off the court and into the athletic training room to explore the anatomy of the most common injuries to the ankle, knee, and shoulder as well as exercises for minimizing and recovering from such setbacks. Basketball Anatomy is a must-have for all who appreciate the artistry and athleticism of the game—whether player, coach, trainer, or spectator.
Basketball Anatomy
Language: en
Pages: 208
Authors: Brian J. Cole, Robert Panariello
Categories: Sports & Recreation
Type: BOOK - Published: 2015-08-20 - Publisher: Human Kinetics

See what it takes to maximize on-court power, strength, agility, and quickness. Basketball Anatomy will show you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. Basketball Anatomy features 88 of the most effective basketball exercises, each with step-by-step descriptions and full-color anatomical illustrations
Mad Seasons
Language: en
Pages: 336
Authors: Karra Porter
Categories: Sports & Recreation
Type: BOOK - Published: 2006 - Publisher: U of Nebraska Press

As the popularity of women?s basketball burgeons, Karra Porter reminds us in Mad Seasons that today?s Women?s National Basketball Association, or WNBA had its origins in a ragtag league twenty years earlier. Porter tells the story of the Women?s Professional Basketball League WBL, which pioneered a new era of women?s
Basketball Anatomy
Language: en
Pages: 208
Authors: Cole, Brian
Categories: Sports & Recreation
Type: BOOK - Published: 2015-07-31 - Publisher: Human Kinetics

Basketball Anatomy
Sport Injury Prevention Anatomy
Language: en
Pages: 232
Authors: David Potach, Erik Meira
Categories: Health & Fitness
Type: BOOK - Published: 2022-06-13 - Publisher: Human Kinetics

Develop a body that can withstand the rigorous pressures of competitive sport and physical activity! Sport Injury Prevention Anatomy offers you a detailed look into some of the most common sport injury conditions and the best exercises to help prevent their occurrence. Throughout the text, stunning full-color medical illustrations paired
Historical Dictionary of Basketball
Language: en
Pages: 532
Authors: John Grasso
Categories: Sports & Recreation
Type: BOOK - Published: 2010-11-15 - Publisher: Scarecrow Press

The Historical Dictionary of Basketball is a comprehensive account of all forms of basketball_amateur, professional, men's, women's, Olympic, domestic, and international_from its invention in 1891 by Dr. James Naismith through the present day. This is done through a chronology, an introductory essay, an extensive bibliography, and over 600 cross-referenced dictionary