Bone Marrow Nei Kung
Language: en
Pages: 272
Authors: Mantak Chia
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2006-10-25 - Publisher: Destiny Books

A guide to nourishing the body through bone marrow rejuvenation exercises • Presents exercises to “regrow” bone marrow, revive the internal organs, and prevent osteoporosis • Explains the use of bone breathing and bone compression, “hitting” to detoxify the body, and sexual energy massage and chi weight lifting to enhance
Bone Marrow Nei Kung
Language: en
Pages: 272
Authors: Mantak Chia
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2006-10-25 - Publisher: Simon and Schuster

A guide to nourishing the body through bone marrow rejuvenation exercises • Presents exercises to “regrow” bone marrow, revive the internal organs, and prevent osteoporosis • Explains the use of bone breathing and bone compression, “hitting” to detoxify the body, and sexual energy massage and chi weight lifting to enhance
Bone Marrow Nei Kung
Language: en
Pages: 286
Authors: Mantak Chia
Categories: Body, Mind & Spirit
Type: BOOK - Published: 1989-12 - Publisher: Healing Tao

Books about Bone Marrow Nei Kung
Tan Tien Chi Kung
Language: en
Pages: 192
Authors: Mantak Chia
Categories: Health & Fitness
Type: BOOK - Published: 2004-09 - Publisher: Inner Traditions / Bear & Co

Tan Tien Chi Kung is the art of cultivating chi in the lower abdomen--the tan tien. Known as the Ocean of Chi, this lower abdominal area holds the key to opening the body to the free and continuous movement of chi. Included are exercises to develop chi for increased vitality
Tendon Nei Kung
Language: en
Pages: 144
Authors: Mantak Chia
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2009-08-11 - Publisher: Simon and Schuster

A guide to strengthening and repairing the tendons to reverse the effects of aging • Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis • Explains how to practice the postures alone or with a partner • Includes the Mung Beans hitting practice,