Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook

Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook

Author: Michelle Dudash

Publisher: Fair Winds Press

ISBN: 9781631599767

Category: Cooking

Page: 176

View: 250

Download Now
From the creator of Clean Eating Kitchen, Michelle Dudash presents The Low-Carb Mediterranean Cookbook with simple, plant-focused recipes for lifelong health. The Mediterranean diet holds the top rank for being easy to follow and delivering proven results for improved heart health and blood sugar management, decreased risk of cancer, and increased longevity. This cookbook combines the best aspects of the Mediterranean diet with more than 100 nutritious recipes that help the whole family eat clean including 60 meals that can be prepared in 30-minutes or less. Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook delivers the benefits of the Mediterranean diet with fewer carbs, satisfying a mostly plant- and seafood-based regimen that is higher in protein and good fats. This book includes the healthiest, most crave-worthy ingredients and flavors of the Mediterranean diet that are sure to induce wanderlust, including: Greek Spinach Pie with Almond Flour Crust Lebanese Meat Pies with Ground Beef and Lemon Chickpea Vegetable Stew with Turmeric and Cumin Lentil Fattoush Salad with Caramelized Red Onions Sheet Pan Pork Tenderloin with Grapes, Walnuts, and Blue Cheese Moroccan-Spiced Lamb Chops with Mint Chicken Gyro Lettuce Wraps Shrimp with Zoodles and Fresh Tomato Sauce And, Burrata Cheese with Balsamic-Marinated Strawberries With low-carb and low-sugar recipes packed with protein, you and your family can stay healthy by following one of the best eating lifestyles in the world. Enjoy simple, wholesome meals that leave everyone around the table happy and satisfied with the Clean Eating Kitchen: The Low-Carb Mediterranean Diet Cookbook.
Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook
Language: en
Pages: 176
Authors: Michelle Dudash
Categories: Cooking
Type: BOOK - Published: 2021-05-18 - Publisher: Fair Winds Press

From the creator of Clean Eating Kitchen, Michelle Dudash presents The Low-Carb Mediterranean Cookbook with simple, plant-focused recipes for lifelong health. The Mediterranean diet holds the top rank for being easy to follow and delivering proven results for improved heart health and blood sugar management, decreased risk of cancer, and
The Clean-eating Kitchen
Language: en
Pages: 128
Authors: Michelle Dudash
Categories: Cooking (Natural foods)
Type: BOOK - Published: 2019 - Publisher:

Clean eating cuts out unnatural, processed ingredients that are lacking in any nutrional benefit and instead focuses on natural, wholegrain and healthy alternatives that you can use to make delicious, wholesome meals. Keep things simple with these recipes and use only the ingredients that are fresh and natural, so you
Clean Eating For Every Season
Language: en
Pages: 352
Authors: Alicia Tyler
Categories: Cooking
Type: BOOK - Published: 2017-12-01 - Publisher: Rowman & Littlefield

The soul of eating clean is consuming food the way nature delivered it, or as close to it as possible. It is not a diet; it’s a lifestyle approach to food and its preparation, leading to an improved life––one meal at a time. The best way to on track with
Easy Clean Eating Slow Cooker Cookbook
Language: en
Pages: 256
Authors: Nicole Jane
Categories: Cooking
Type: BOOK - Published: 2019-03-09 - Publisher: Anita D.Parekh

EATING CLEAN, whole, NUTRIENT-RICH FOODS can IMPACT your HEALTH and your LIFE. CREATE FRESH, NOURISHING CUISINE in just few SIMPLE STEPS, using all the HEALTHIEST PRODUCE, WHOLE GRAINS, and CLEAN, UNPROCESSED INGREDIENTS found at your local market! Stop COUNTING CALORIES, CARBS, POINTS, OR POUNDS. You don’t need to be VEGANS,
Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook
Language: en
Pages: 176
Authors: Michelle Dudash
Categories: Cooking
Type: BOOK - Published: 2021-07-06 - Publisher: Fair Winds Press (MA)

Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook is a new type of Mediterranean diet cookbook focused on low-carb (aka high protein) Mediterranean recipes for lifelong health.