Summary of Daniel J. Siegel’s Aware by Swift Reads

Summary of Daniel J. Siegel’s Aware by Swift Reads

Author: Swift Reads

Publisher: Swift Reads

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Category: Study Aids

Page: 32

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Aware: The Science and Practice of Presence (2018) by psychiatrist Daniel J. Siegel is a comprehensive guide to cultivating attention, awareness, and intention through mindfulness. Siegel developed the Wheel of Awareness, a visual metaphor designed to help anyone cultivate heightened awareness and focused attention… Purchase this in-depth summary to learn more.
Summary of Daniel J. Siegel’s Aware by Swift Reads
Language: en
Pages: 32
Authors: Swift Reads
Categories: Study Aids
Type: BOOK - Published: 2019-06-25 - Publisher: Swift Reads

Aware: The Science and Practice of Presence (2018) by psychiatrist Daniel J. Siegel is a comprehensive guide to cultivating attention, awareness, and intention through mindfulness. Siegel developed the Wheel of Awareness, a visual metaphor designed to help anyone cultivate heightened awareness and focused attention… Purchase this in-depth summary to learn
Summary of Daniel J. Siegel’s No-Drama Discipline by Swift Reads
Language: en
Pages: 31
Authors: Swift Reads
Categories: Study Aids
Type: BOOK - Published: 2019-06-28 - Publisher: Swift Reads

No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind (2014) by psychotherapists Daniel J. Siegel and Tina Payne Bryson explains how parents can diminish disorder while strengthening their child’s brain. The authors’ approach to discipline, based on the latest in neuroscience at the time
Aufruhr im Kopf
Language: de
Pages: 304
Authors: Daniel J. Siegel
Categories: Self-Help
Type: BOOK - Published: 2015-04-13 - Publisher: MVG Verlag

Im Alter zwischen 12 und 24 Jahren finden tief greifende Veränderungen in den Gehirnen von Jugendlichen statt. Dies äußert sich meist in einem grundlegend veränderten und scheinbar irrationalen Verhalten und bringt die Jugendlichen sowie auch ihre Eltern oft genug an den Rand des Wahnsinns. Aufruhr im Kopf erklärt die wirklichen
Mindsight
Language: en
Pages: 336
Authors: Daniel J. Siegel
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2010-01-12 - Publisher: Bantam

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence • Is there a memory that torments
Aware
Language: en
Pages: 400
Authors: Dr. Daniel Siegel, M.D.
Categories: Psychology
Type: BOOK - Published: 2018-08-21 - Publisher: Penguin

New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day