Earth Energy Meditations

Earth Energy Meditations

Author: Susan Shumsky, DD

Publisher: Weiser Books

ISBN: 9781633411760

Category: Body, Mind & Spirit

Page: 224

View: 903

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Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life. The energy center known in Sanskrit as muladhara is called the root chakra. It is located in a layer of our subtle body called pranamaya kosha, at the base of our spine in the tailbone area. The root chakra is our connection to the earth and to humanity at large. When this chakra is closed, muddied, and unhealthy, we experience fear, timidity, worry, doubt, anger, frustration, panic, self-loathing, survival mode, and defensiveness, and we manifest unhealthy habits, addictions, narcissism, aggressive behavior, bullying, and a sense of entitlement or victimhood. Earth Energy Meditations provides an answer to these maladies. It helps us reconnect with the earth and primal energies with powerful, easy-to-use methods of guided meditation, affirmation, visualization, breathing, and physical movements. By practicing these techniques, we can reap the benefits of an open, clear, and healthy root chakra. We can return to a sense of stability, security, protection, and centered well-being. We can enjoy strength of character, integrity, perseverance, persistence, self-acceptance, self-worth, practicality, healthy survival instinct, and prosperity. Awaken the root to yourself and your connection to the world with Earth Energy Meditations.
Earth Energy Meditations
Language: en
Pages: 224
Authors: Susan Shumsky, DD
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-01-01 - Publisher: Weiser Books

Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life. The energy center known in Sanskrit as muladhara is called the root chakra. It is located in a layer of our subtle body called pranamaya kosha, at
Body of Health
Language: en
Pages: 336
Authors: Francesca McCartney
Categories: Health & Fitness
Type: BOOK - Published: 2010-11-22 - Publisher: New World Library

physical, and mental. The techniques covered here are designed to help readers increase their understanding of intuition, color, the chakra system, meditation, and other theories and methods as they work in healing. The author has developed these techniques over many years of helping nurses, doctors, and other medical practitioners discover
Meditations for the Soul
Language: en
Pages: 236
Authors: Neale Lundgren
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-12-08 - Publisher: Llewellyn Worldwide

Pathways and Practices to Strengthen Your Soul for the Journey Ahead Everyone longs for a soulful purpose that sets the heart ablaze. This book guides you through accessible meditations designed to help you experience the deep joy and fulfillment that comes when we live in the immediate and irrefutable now.
Prosperity Meditations
Language: en
Pages: 256
Authors: Susan Shumsky
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2022-01-14 - Publisher: Hampton Roads Publishing

“Let Prosperity Meditations become your daily devotional reading. Read it. Use it. Explore it. And, expect miracles.” —Dr. Joe Vitale, author, Zero Limits A simple guide filled with affirmations and meditations to attract abundance, success, wealth, and creativity instantly! If you want to draw prosperity into your life, first abandon
Third Eye Meditations
Language: en
Pages: 224
Authors: Susan Shumsky
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-01-01 - Publisher: Weiser Books

Open the doorway to infinite consciousness through meditation, visualization, and affirmation. “Shumsky has been there. That’s what makes her a great teacher.” —Larry Dossey, bestselling author of Healing Words Meditation has become more popular than ever. Though millions practice it, many are not getting the relaxing, healing, spiritually uplifting experiences