Eat to Beat Disease

Eat to Beat Disease

Author: William W Li

Publisher: Hachette UK

ISBN: 9781538714638

Category: Health & Fitness

Page: 371

View: 940

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Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
Eat to Beat Disease
Language: en
Pages: 371
Authors: William W Li
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-19 - Publisher: Hachette UK

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body
Eat to Beat Disease
Language: en
Pages: 512
Authors: William Li
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-21 - Publisher: Random House

Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the
How to Eat to Beat Disease Cookbook
Language: en
Pages: 194
Authors: Ginger Hultin
Categories: Health & Fitness
Type: BOOK - Published: 2021-04-27 - Publisher: Rockridge Press

Bolster your body's natural defense systems through diet with this complete guide and cookbook Your body has powerful systems in place to keep you healthy and prevent disease, and the foods you eat can help those systems function at their best. The How to Eat to Beat Disease Cookbook offers
Summary: Eat to Beat Disease: the New Science of How Your Body Can Heal Itself
Language: en
Pages: 42
Authors: Personal Growth Personal Growth Publishing
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-24 - Publisher:

This book breaks down all the big ideas and pertinent facts in "Eat to Beat Disease" so they can be easily and quickly understood. There is also an Action Plan Bonus included that will help you get started fast. Continue reading below to see all that you get. PLEASE NOTE:
Eat to Beat Disease
Language: en
Pages: 512
Authors: William Li
Categories: Health & Fitness
Type: BOOK - Published: 2020-02-06 - Publisher: Vermilion

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