Essential Ayurveda

Essential Ayurveda

Author: Shubhra Krishan

Publisher: New World Library

ISBN: 9781577317296

Category: Health & Fitness

Page: 288

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Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items. Based on the ancient system of Ayurveda, this practical guide profiles simple key concepts of good health.
Essential Ayurveda
Language: en
Pages: 288
Authors: Shubhra Krishan
Categories: Health & Fitness
Type: BOOK - Published: 2010-09-24 - Publisher: New World Library

Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your own with her
Balance Your Agni
Language: en
Pages: 160
Authors: Claire Paphitis
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-08-13 - Publisher: Random House

Fire up your everyday life with simple, powerful Ayurvedic thinking. The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas. Discover the meaning of the three simple
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Pages: 180
Authors: Susan Weis-Bohlen
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-13 - Publisher: Althea Press

When Susan Weis-Bohlen came across the Ayurvedic cleansing technique of panchakarma, she could not have imagined how the wisdom of Ayurveda would take shape in her life. What began as the release of damaging toxins and personal difficulties eventually grew into an impassioned vocation to guide others in their journeys
Essential Ayurveda
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Pages: 79
Authors: Salim Pushpanath
Categories: Medicine, Ayurvedic
Type: BOOK - Published: 2005* - Publisher: Salim Pushpanath

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