Extra Lean Family

Extra Lean Family

Author: Mario Lopez

Publisher: Penguin

ISBN: 9781101537114

Category: Health & Fitness

Page: 272

View: 313

Download Now
Facing the reality that a third of the nation’s children are overweight, Mario Lopez developed a plan with one simple understanding: what you eat affects those closest to you. As a proud new father, Mario is committed to helping his family start on the right foot when it comes to what they eat by applying the principles of Extra Lean to the household. In Extra Lean Family, Mario shows you how to use rules from his New York Times bestseller Extra Lean to broaden the spectrum of foods your family eats and maintain your best health by cooking nourishing, quick, and delicious meals. Take charge of your food, control the quality and preparation of your meals, and consistently achieve lean results with: Simple, delicious recipes that can be prepared in 20 minutes or less Double-duty options, offering two quick meal variations with the same ingredients Metabolism boosting and nutritious snacks to combat hunger between meals Weekly grocery lists and easy tips for efficient meal preparation Practical steps to control your metabolism and maintain target weight Extra Lean Family is full of delectable, healthy recipes that can be served for quick meals the entire household will love.
Extra Lean Family
Language: en
Pages: 272
Authors: Mario Lopez, Jimmy Pena
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-03 - Publisher: Penguin

Facing the reality that a third of the nation’s children are overweight, Mario Lopez developed a plan with one simple understanding: what you eat affects those closest to you. As a proud new father, Mario is committed to helping his family start on the right foot when it comes to
Overcoming Obstacles in Cooking
Language: en
Pages:
Authors: Matthew W. Miller
Categories: Cooking
Type: BOOK - Published: 2013-03-25 - Publisher: BalboaPress

Think you cannot cook because you have never cooked before or are disabled? Think again! Some recipes included are: • chocolate butterscotch pudding cake • lady finger surprise • brown sugar buttered pork chops and more “Matthew definitely embodies a person with determination. He has overcome many obstacles in life,
Family Herald
Language: en
Pages:
Authors: Matthew W. Miller
Categories: Cooking
Type: BOOK - Published: 1852 - Publisher:

Books about Family Herald
Harper's Bazaar
Language: en
Pages:
Authors: Matthew W. Miller
Categories: Dressmaking
Type: BOOK - Published: 1888 - Publisher:

Books about Harper's Bazaar
Congressional Record
Language: en
Pages:
Authors: United States. Congress
Categories: Law
Type: BOOK - Published: 1969 - Publisher:

Books about Congressional Record