Getting in the Gap

Getting in the Gap

Author: Dr. Wayne W. Dyer

Publisher: Hay House, Inc

ISBN: 9781401965594

Category: Self-Help

Page: 97

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Why Meditate? The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy, and fatigue-free life are available—but they’re merely side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts and make conscious contact with the creative energy of life itself. In this uplifting book, Dr. Wayne W. Dyer explains the soul-nourishing meditation technique for making conscious contact with God, which the ancient masters have told us about. You have all the potential to be an instrument of the highest good for all concerned and to be a literal miracle worker in your own life. No person, government entity, or religious group can legitimately claim to do this for you. "In fact," says Dr. Dyer, "I agree with Carl Jung, who said that one of the main functions of formalized religion is to protect people against a direct experience of God." (Dr. Dyer helps you have this direct experience by leading you through the meditation technique in the accompanying audio download.) When you master getting into the gap, stay there for prolonged segments of meditation, and experience what you bring back into the world, you’ll truly know the answer to the question: "Why meditate?
Getting in the Gap
Language: en
Pages: 97
Authors: Dr. Wayne W. Dyer
Categories: Self-Help
Type: BOOK - Published: 2021-08-10 - Publisher: Hay House, Inc

Why Meditate? The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy, and fatigue-free life are available—but they’re merely side benefits. The paramount reason for daily meditation is to get into the gap between
Hunger, Hope, and Healing
Language: en
Pages: 224
Authors: Sarajoy Marsh
Categories: Health & Fitness
Type: BOOK - Published: 2015-02-24 - Publisher: Shambhala Publications

A yoga approach to dealing with disorded eating patterns--like overeating, food addiction, and stress eating--and the resulting emotional distress they can cause. Yoga philosophy and practice are increasingly being used therapeutically to help people overcome disorded eating patterns—like overeating, food addiction, and stress eating—and the resulting emotional distress they can
Letting Go
Language: en
Pages: 272
Authors: Faith Davis
Categories: Health & Fitness
Type: BOOK - Published: 2013-02-23 - Publisher: Faith M. Davis

Have you ever had moments when life just seemed to fall into place, when things happened easily for you and when it felt like there was a light illuminating your way? What if those moments could be increased so that you would feel like you were flowing gracefully with the
Peak Vitality
Language: en
Pages: 509
Authors: Jeanne M. House, Courtney Arnold, Dawson Church, Randy Peyser, Barbara Stahura
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2008-03 - Publisher: Elite Books

We often strive for our peak of accomplishment: peak health, peak wealth, peak performance. The idea for this anthology came from a further question that is both simple but provocative: "What if we could exceed the upper limits of our performance?" What would happen if, rather than focusing on being
Mindfulness Skills for Kids & Teens
Language: en
Pages: 308
Authors: Debra Burdick, LCSWR, BCN
Categories: Psychology
Type: BOOK - Published: 2014-09-01 - Publisher: PESI Publishing & Media

Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted