The Healing Powers of Herbs and Spices

The Healing Powers of Herbs and Spices

Author: Cal Orey

Publisher: Citadel Press

ISBN: 9780806540498

Category: Health & Fitness

Page: 352

View: 649

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The key to vibrant health for all generations is in your kitchen . . . Anise, bay leaf, garlic, parsley, turmeric, and more—for thousands of years, herbs and spices have been praised for preserving and flavoring food, as well as preventing and curing illnesses. The latest research reveals that the seasonings already in your pantry—or easily found fresh in your supermarket or garden—can lower your risk for cancer, heart disease, and obesity. This A-to-Z guide catalogues the most popular and versatile herbs and spices, drawn from the Mediterranean Diet but suitable for any diet plan. You will learn how to harness herbalism to heal your body and mind. Discover how to use nature’s gifts including allspice, chives, fennel, oregano, pepper, tarragon, saffron, and special blends like Herbes de Provence to: *Bring abundant zest to your table while lowering your cholesterol, balancing your blood sugar, and revving up your metabolism—at any age! *Ward off colds and flu, banish a hacking cough, and even ease PMS or menopause woes, by adding tasty plant therapy to your favorite food or drink. *Lessen your anxiety and boost your mood with aromatic natural ingredients found in dried and fresh flavorings. *Soothe aches and pains without harmful side effects—and trigger feel-good endorphins—using sweet and savory garnishes, including edible flowers. *Create in-home spa treatments using the same herbal potions featured at luxury spa resorts. Caraway Breadsticks, anyone? How about Cilantro Lime Slaw, Herbal Greek Bean Soup, or Roasted Paprika Cornish Hens? With over 50 taste-tempting recipes, along with personal stories and fascinating historical anecdotes on medicinal uses dating back to biblical times, The Healing Powers of Herbs and Spices is your go-to guide to embracing limitless energy and healthy longevity while feasting on memorable meals full of aroma and deliciousness! Includes 16 pages of color photos
The Healing Powers of Herbs and Spices
Language: en
Pages: 352
Authors: Cal Orey
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-29 - Publisher: Citadel Press

The key to vibrant health for all generations is in your kitchen . . . Anise, bay leaf, garlic, parsley, turmeric, and more—for thousands of years, herbs and spices have been praised for preserving and flavoring food, as well as preventing and curing illnesses. The latest research reveals that the
Cooking With Healing Herbs and Spices for a Healthy Diet and Natural Health: A Guide to 30+ Holistic Food Ingredients, Medicinal Plants, Flavors and Seasonings for Creating Healthy Recipes and Healthy Families
Language: en
Pages:
Authors: Rachel Owens, Malibu Publishing
Categories: Cooking
Type: BOOK - Published: 2013-05-16 - Publisher: Lulu Press, Inc

Cooking With Healing Herbs and Spices for a Healthy Diet and Natural Health: A Guide to 30+ Holistic Food Ingredients, Medicinal Plants, Flavors and Seasonings for Creating Healthy Recipes and Healthy Families Our taste buds are what allow us to experience flavor of the foods and drinks that we consume.
Healing Herbs & Spices
Language: en
Pages: 224
Authors: Lee Anne Dobbins
Categories: Cooking
Type: BOOK - Published: 2012-04-01 - Publisher: CreateSpace

Provides an overview of healing herbs and spices with accompanying recipes.
Handbook of Herbs and Spices
Language: en
Pages: 568
Authors: K. V. Peter
Categories: Technology & Engineering
Type: BOOK - Published: 2006-08-25 - Publisher: Woodhead Publishing

Woodhead Publishing in Food Science, Technology and Nutrition ‘... a good reference book for food processors and packers of herbs and spices.’ Food Technology (of Volume 1) ‘... a standard reference for manufacturers who use herbs and spices in their products.’ Food Trade Review (of Volume 2) The final volume
Nature's Best Remedies
Language: en
Pages: 324
Authors: National Geographic, Tieraona Low Dog
Categories: Functional foods
Type: BOOK - Published: 2019-02-05 - Publisher: National Geographic

"Explore healing properties of plants ; discover remedies to ailments ; uncover ways to stay healthy naturally"--Cover.