Hormone Balance Through Yoga

Hormone Balance Through Yoga

Author: Claudia Turske

Publisher: Hunter House Publishers

ISBN: 0897935721

Category: Health & Fitness

Page: 62

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A four-color guide aims to help women with hormone balance and production for energy and stress reduction during perimenopause, menopause and postmenopause, in a book that includes yoga and breathing exercises; mudras, or hand positioning for relaxation; techniques for energy retention; and a hormone calendar at the back for charting progress. Original.
Hormone Balance Through Yoga
Language: en
Pages: 62
Authors: Claudia Turske
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Hunter House Publishers

A four-color guide aims to help women with hormone balance and production for energy and stress reduction during perimenopause, menopause and postmenopause, in a book that includes yoga and breathing exercises; mudras, or hand positioning for relaxation; techniques for energy retention; and a hormone calendar at the back for charting
Digital Sisterhood
Language: en
Pages: 364
Authors: Ananda Kiamsha Madelyn Leeke
Categories: Biography & Autobiography
Type: BOOK - Published: 2013-09-23 - Publisher: iUniverse

Ananda Kiamsha Madelyn Leeke became a pioneer in the digital universe twenty-seven years ago, when she logged in to the LexisNexis research service as a first-year law student at Howard University School of Law. She was immediately smitten with what the World Wide Web could do. Later, while attending the
Dr. Robert Greene's Perfect Hormone Balance for Pregnancy
Language: en
Pages: 336
Authors: Robert A. Greene, M.D., Laurie Tarkan
Categories: Health & Fitness
Type: BOOK - Published: 2009-01-21 - Publisher: Harmony

Every aspect of pregnancy—from your ability to conceive to your risk of a preterm delivery—is affected by your hormonal health. But if you’re like many women, you don’t know the critically important role hormones play at every stage of your pregnancy. In Dr. Robert Greene’s Perfect Hormone Balance for Pregnancy,
Balance Your Hormones, Balance Your Life
Language: en
Pages: 352
Authors: Claudia Welch
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-22 - Publisher: Hachette UK

An accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch. Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility
The De-stress Diet
Language: en
Pages:
Authors: Anne Magee, Charlotte Watts
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-02 - Publisher: Hay House, Inc

Slim and calm. Those short words are two of the most sought-after results many people – especially women – hope for from a new health regime. Yet in reality what they often get is irritability and weight that refuses to stay off. The De-Stress Diet turns the powerful – now