The Science of Gymnastics

The Science of Gymnastics

Author: Monèm Jemni

Publisher: Routledge

ISBN: 9781351789127

Category: Science

Page: 380

View: 775

Download Now
The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.
See You at the Top
Language: en
Pages: 104
Authors: Michael R. Willson
Categories: Sports & Recreation
Type: BOOK - Published: 2018-03-12 - Publisher: Dorrance Publishing

See You at the Top By: Michael R. Willson This is a true story about Dr. Jack Rodgers, Michael R. Willson, and their alliance at the Odessa College to create the Odessa College Men’s Gymnastics program. As the president of Odessa College, Dr. Rodgers decided to drop the men’s college
Nelly Learns Gymnastics
Language: en
Pages: 45
Authors: Aatmika Kaddevarmuth
Categories: Juvenile Fiction
Type: BOOK - Published: 2022-10-13 - Publisher: Gatekeeper Press

Nelly Learns gymnastics is a semi-fiction informational book that uses storytelling to introduce young readers to the world of gymnastics. The book provides information on Gymnastics equipment, techniques, and celebrity journeys. It inspires young readers to pursue gymnastics sports, all while narrating incidents in the form of a story appropriate
The Adventures of Jelly Bean
Language: en
Pages: 172
Authors: Amy Meislin Pollack
Categories: Young Adult Fiction
Type: BOOK - Published: 2022-03-31 - Publisher: Austin Macauley Publishers

What if the start to your day was falling into the toilet, that caused you to miss your carpool, that in turn caused you to get to school late, that ultimately caused you to miss getting one of the decent parts in the upcoming Thanksgiving play? That is exactly what
One Coach's Journey from East to West
Language: en
Pages: 262
Authors: Vladimir Zaglada
Categories: Education
Type: BOOK - Published: 2010-12-31 - Publisher: AuthorHouse

ONE COACHS JOURNEY FROM EAST TO WEST: HOW THE FALL OF THE IRON CURTAIN CHANGED THE WORLD OF GYMNASTICS Until the fall of the Soviet Union the West and the Communists were engaged not only in a heated arms race but a race for Olympic gold, and Moscow poured tremendous
Applied and Systemic-Structural Activity Theory
Language: en
Pages: 419
Authors: Gregory Z. Bedny, Inna S. Bedny
Categories: Technology & Engineering
Type: BOOK - Published: 2019-07-05 - Publisher: CRC Press

This book presents new data in Applied Activity Theory (AAT) and Systemic-Structural Activity Theory (SSAT), that can be used in the study of human performance. The SSAT is the high-level generality theory that offers standardized principles of the analyses of human activity. These principles can be utilized in theoretical and