The Low GI Diet Cookbook

The Low GI Diet Cookbook

Author: Dr. Jennie Brand-Miller

Publisher: Da Capo Lifelong Books

ISBN: 156924359X

Category: Cooking

Page: 176

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Based on the healthy low-GI eating principles established in The Low GI Diet Revolution, New York Times bestselling authors Jennie Brand-Miller and Kaye Foster-Powell, along with Joanna McMillan-Price, offer readers a companion cookbook packed with 100 delicious recipes that incorporate the top 100 low-GI foods. The New Glucose Revolution Cookbook covers everything from breakfast, snacks, and juices to dinner, dessert, and smoothies and features a special section on cooking essentials. Complete with important information on food shopping the low-GI way, kids meals, menu plans to suit our busy lifestyles, and gorgeous four-color photographs throughout, The New Glucose Revolution Cookbook makes sticking to a low-GI diet easy and enjoyable.
The Low GI Diet Cookbook
Language: en
Pages: 176
Authors: Dr. Jennie Brand-Miller, Kaye Foster-Powell, Joanna McMillan-Price
Categories: Cooking
Type: BOOK - Published: 2005-09-20 - Publisher: Da Capo Lifelong Books

Based on the healthy low-GI eating principles established in The Low GI Diet Revolution, New York Times bestselling authors Jennie Brand-Miller and Kaye Foster-Powell, along with Joanna McMillan-Price, offer readers a companion cookbook packed with 100 delicious recipes that incorporate the top 100 low-GI foods. The New Glucose Revolution Cookbook
Low-GI Cookbook
Language: en
Pages: 128
Authors: Louise Blair
Categories: Health & Fitness
Type: BOOK - Published: 2015-03-02 - Publisher: Hachette UK

Eating a low-GI diet is the ultimate way to high energy levels, permanent weight loss and great health. This practical book offers 80 mouthwatering recipes for every occasion, from quick-fix lunches such as Poached Eggs with Lentils & Rocket to delectable dinners including Baked Sweet Potato with Griddled Herb Chicken.
The Everything Low-Glycemic Cookbook
Language: en
Pages: 304
Authors: Carrie S Forbes
Categories: Cooking
Type: BOOK - Published: 2013-12-11 - Publisher: Simon and Schuster

An easy-to-follow plan for healthy weight loss! If you're tired of sugar-free this and low-carb that, constantly restricting your diet to lose weight and stay healthy, The Everything Low-Glycemic Cookbook is the perfect choice for you! According to experts, switching to a low├╗glycemic index (GI) diet is the key to
Glycemic Index Cookbook For Dummies
Language: en
Pages: 392
Authors: Meri Raffetto, Rust
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-07 - Publisher: John Wiley & Sons

Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity. Now
The Low Gi Cookbook
Language: en
Pages: 156
Authors: Adrian Kendrick
Categories: Cooking
Type: BOOK - Published: 2015-06-16 - Publisher: Anita D.Parekh

Eating a diet based on foods with a LOW GLYCEMIC INDEX (GI) benefits everyone, whether you want to lose weight, increase your energy levels or reduce the risk of getting diabetes or other diseases. THE LOW GI DIET has helped hundreds of thousands of people eat for better health and