Imaginations

Imaginations

Author: Carolyn Clarke

Publisher: Createspace Independent Pub

ISBN: 1463512023

Category: Health & Fitness

Page: 50

View: 773

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The ability to relax is an essential skill in our hectic world today. We hope that children can lead happy, relaxed, and calm lives, but often we neither teach them how to do this nor do we lead by example. This book provides stories to help children learn to calm their bodies and relax their minds. Teaching a child the ability to consciously relax the body and clear the mind can also help address larger issues such as: anxiety, sleep disorders, nightmares, being scared of the dark at bedtime, depression, low self-esteem or negativity, life changes such as moving, divorce, changing schools, etc. Wildly imaginative and full of whimsical joy, Imaginations: Fun Relaxtion Stories and Meditations for Kids imparts to children a life lesson as important as any other they will ever learn: relaxation makes your body feel good, your mind calm, and it's fun!
Imaginations
Language: en
Pages: 50
Authors: Carolyn Clarke
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-01 - Publisher: Createspace Independent Pub

The ability to relax is an essential skill in our hectic world today. We hope that children can lead happy, relaxed, and calm lives, but often we neither teach them how to do this nor do we lead by example. This book provides stories to help children learn to calm
Imaginations 2
Language: en
Pages: 58
Authors: Carolyn Clarke
Categories: Meditation for children
Type: BOOK - Published: 2014-09-15 - Publisher: Bambino Yoga

WINNER OF THE SAN DIEGO BOOK AWARD The second book in the Imaginations series, Imaginations 2: Relaxation Stories and Guided Imagery for Kids is an essential resource for every parent and teacher who wants to help children learn to calm their bodies and relax their minds. The benefits of relaxation
Mindfulness for Kids I
Language: en
Pages: 40
Authors: Nicola Kluge
Categories: Awareness
Type: BOOK - Published: 2014-06-25 - Publisher:

Recommended by parents, school counselors, yoga teachers, and psychologists, the Mindfulness for Kids 1 curriculum has been implemented in schools in the USA, Europe, and Australia! Noteworthy mentioning includes mentions alongside works by Dr. Jon Kabat-Zinn, Thich Nhat Hanh, Daniel Goleman, John Gottman, and Amy Saltzman. Loved by children, recommended
Meditation for Your Kids
Language: en
Pages: 44
Authors: Chakra Guided Meditation
Categories: Awareness
Type: BOOK - Published: 2018-10-20 - Publisher: Createspace Independent Publishing Platform

Childhood is full of overwhelming emotional challenges--navigating school, making friends, getting along with parents, and learning to love who you are. This book empowers youngsters to utilize the practices of mindfulness and meditation to meet those challenges head-on in a way that is healthy, balanced, and compassionate. This book introduces
Bedtime Meditation for Kids
Language: en
Pages: 140
Authors: Mental Toughness Team
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2020-12-04 - Publisher: Weonbiz Limited

If you have realized that starting meditation at a young age can provide your child with a life long way to relieve stress and handle disappointments, then keep reading. In today's world, our children are faced with so many more stresses than that of children just 15 years ago. The