Physical Activity Across the Lifespan

Physical Activity Across the Lifespan

Author: Aleta L. Meyer

Publisher: Springer

ISBN: 1493902067

Category: Medical

Page: 276

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The statistics are disturbing: steadily rising numbers of sedentary overweight children and obese teens, and a generation looking at a shorter life expectancy than their parents’. But while it may be obvious that physical fitness benefits both the mind and body, a growing research base is supplying evidence of why this is so, and how these benefits may be reproduced in greater numbers. Physical Activity Across the Lifespan makes a clear, scientific case for exercise, sports, and an active lifestyle in preventing illness and establishing lifetime health habits at both the individual and the population levels. The book focuses on key aspects of physical/mental well-being—weight, mood, and self-regulation—and the role of physical activity in public health and school-based interventions targeting these areas. Contributors review definitional and measurement issues salient to understanding what physical activity is, to analyzing benefits of participation, and to implementing effective interventions. Also addressed are limitations of current research, steps needed to continue building the field, and emerging therapeutic possibilities for activity, such as the role of rough and tumble play in preventing ADHD. Included in the coverage: Physical activity, cognition, and school performance. The influence of social and built environments on physical activity in middle-aged and older adults. Preventing and treating obesity through physical activity. Physical activity in preventing drug use and treating chemical dependence. Antidepressant properties of physical activity. Schools as a foundation for physical activity and an active lifestyle. Physical activity as an adjunct or booster to existing interventions. Physical Activity Across the Lifespan is an innovative text for researchers and practitioners in various disciplines including health promotion/disease prevention, child and school psychology, education, health psychology, and public health, as well as program developers and policymakers in these areas.
Physical Activity Across the Lifespan
Language: en
Pages: 276
Authors: Aleta L. Meyer, Thomas P. Gullotta
Categories: Medical
Type: BOOK - Published: 2014-07-17 - Publisher: Springer

The statistics are disturbing: steadily rising numbers of sedentary overweight children and obese teens, and a generation looking at a shorter life expectancy than their parents’. But while it may be obvious that physical fitness benefits both the mind and body, a growing research base is supplying evidence of why
Physical Activity Across the Lifespan
Language: en
Pages: 276
Authors: Aleta L. Meyer, Thomas P. Gullotta
Categories: Medical
Type: BOOK - Published: 2012-06-15 - Publisher: Springer Science & Business Media

The statistics are disturbing: steadily rising numbers of sedentary overweight children and obese teens, and a generation looking at a shorter life expectancy than their parents’. But while it may be obvious that physical fitness benefits both the mind and body, a growing research base is supplying evidence of why
Sport and Physical Activity across the Lifespan
Language: en
Pages: 362
Authors: Rylee A. Dionigi, Michael Gard
Categories: Sports & Recreation
Type: BOOK - Published: 2017-11-27 - Publisher: Springer

This edited collection problematizes trajectories of health promotion across the lifespan. It provides a distinctive critical social science perspective of the various directions taken by dominant policies in their approach to promoting sport for all ages. It offers an array of theoretical and methodologically diverse perspectives on this topic, and
Psychological and Behavioral Determinants of Physical Activity Participation Across the Lifespan
Language: en
Pages: 125
Authors: Giancarlo Condello, Cristina Cortis, Antonio Tessitore, Michael Chia
Categories: Science
Type: BOOK - Published: 2022-05-31 - Publisher: Frontiers Media SA

Books about Psychological and Behavioral Determinants of Physical Activity Participation Across the Lifespan
Physical Activity, Self-Regulation, and Executive Control Across the Lifespan
Language: en
Pages: 132
Authors: Sean P. Mullen, Peter Hall
Categories: Electronic book
Type: BOOK - Published: 2016-02-05 - Publisher: Frontiers Media SA

There is overwhelming evidence linking increased physical activity with positive changes in cognitive functioning and brain health. Much of what we know about these interrelationships comes from aerobic exercise training studies with older adults and children. This literature has paved the way for the neuroscientific investigation of mechanisms responsible for