Quick Healthy Heart Cookbook

Quick Healthy Heart Cookbook

Author: Winnie Williams

Publisher: Xlibris Corporation

ISBN: 9781503519350

Category: Cooking

Page: 106

View: 185

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In this book one of the most important goals in your intake is a healthy diet. The word of God says our body is this teleport and we should keep it holy. If you are a women that always on the go and also healthy concern, or men who is also walking and careful of his intake, saing women who want to see the kids eat and grow healthy, a family eat, grow and have fewllship this book will be very helpful for all to eat and grow healthy from Quick Healthy Heart Cookbook Fat, salt, fried foods are not good for your heart but on the order hand some of the fat, salt fried is good for our diet. The American Heart Association has published guidelines that our intake of fat used be less than 30% total calories, Saturated fats should be less than 10%, polyunsaturated fat should be less than 10%, Cholesteol should be less them 300 milligrams a day. Complex Carbohydrates should make up 50% of the daily intake. Are too busy to spending too much time in the kitchen? Or very busy to cook, in this book we will work ten fast and fabulous healthy recipes that you can tasty and enjoy.
Quick Healthy Heart Cookbook
Language: en
Pages: 106
Authors: Winnie Williams
Categories: Cooking
Type: BOOK - Published: 2014-12-26 - Publisher: Xlibris Corporation

In this book one of the most important goals in your intake is a healthy diet. The word of God says our body is this teleport and we should keep it holy. If you are a women that always on the go and also healthy concern, or men who is
Healthy Heart Cookbook
Language: en
Pages: 544
Authors: Joseph C. Piscatella, Bernie Piscatella
Categories: Cooking
Type: BOOK - Published: 2013-01-05 - Publisher: Hachette UK

For the millions of Americans living with heart disease, The Healthy Heart Cookbook provides hundreds of delicious and healthy recipes for all the family favorites, from hamburgers to pancakes! In The Healthy Heart Cookbook, Joe Piscatella, a heart patient himself, who has turned his life and health around by following
Healthy Heart
Language: en
Pages: 140
Authors: Tarla Dalal
Categories: Cooking
Type: BOOK - Published: 2004-10-23 - Publisher: Sanjay & Co

If You Were One Of Those People Who Thought Nutritious And Delicious Diet Couldn'T Mix, You'Re In For A Happy Urprise! Because That S Just What This Book Is All About&Tasty, Healthy, Simple Recipes That You And Your Family Will Love.
The Healthy Heart Cookbook For Dummies
Language: en
Pages: 384
Authors: James M. Rippe
Categories: Cooking
Type: BOOK - Published: 2011-05-04 - Publisher: John Wiley & Sons

A heart healthy regimen needn’t be torture. Two hours on a stationary bike, followed by a dish of low-fat cottage cheese topped with a lonely sprig of parsley may be your idea of what it takes to maintain heart health—but it’s actually a lot more enjoyable and fun! Cardiac fitness,
The Healthy Heart Cookbook
Language: en
Pages: 112
Authors: Rey Olivo
Categories: Cookery
Type: BOOK - Published: 1990 - Publisher:

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