Search Results for: Running Your First Marathon
Running Your First Marathon
Author: Andrew Kastor
Publisher: Rockridge Press
ISBN: 1939754305
Category: Health & Fitness
Page: 150
View: 624
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Language: en
Pages: 150
Pages: 150
Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Andrew has certainly helped me along my journey--with his sage advice, his miracle-working hands on the massage table, and giving me a laugh when I needed it the most.
Language: en
Pages: 180
Pages: 180
Do you consider yourself too old or out of shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help
Language: en
Pages: 176
Pages: 176
Do you consider yourself too old or out-of-shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers
Language: en
Pages: 360
Pages: 360
Get ready to run the race of your life Marathons in the U.S. have seen record increases inparticipation during the past few years. Running a Marathon ForDummies helps aspiring marathon runners prepare to successfullycomplete their first race, and shows experienced runners how totake their game to the next level. Running
Language: en
Pages: 176
Pages: 176
A practical, accessible and realistic guide to training and preparing for your first marathon.
