The Brain Workout Book

The Brain Workout Book

Author: Snowden Parlette

Publisher: Rowman & Littlefield

ISBN: 9781590772546

Category: Self-Help

Page: 220

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Exercising your brain is just as important as working out. If you don't exercise your brain, it will atrophy, at least the part your not using. 'Use it or lose it' is as true of our mental faculties as it is of our physical abilities. Fortunately, most of us do get plenty of stimulation in our daily lives, jobs, leisure activities and relationships. The problem is that our brain stimulation is often not very balanced, and that imbalance can affect your sense of well-being. This book provides exercises for all the major brain functions at several different levels. Inside you will be able to: test your brain fitness level, develop right brain association and creative ability, and improve your logic and numbers skills using left-brain workouts invented by scientists.
The Brain Workout Book
Language: en
Pages: 220
Authors: Snowden Parlette
Categories: Self-Help
Type: BOOK - Published: 1997-05-20 - Publisher: Rowman & Littlefield

Exercising your brain is just as important as working out. If you don't exercise your brain, it will atrophy, at least the part your not using. 'Use it or lose it' is as true of our mental faculties as it is of our physical abilities. Fortunately, most of us do
The Total Brain Workout
Language: en
Pages: 320
Authors: Marcel Danesi
Categories: Games & Activities
Type: BOOK - Published: 2009-03-01 - Publisher: Harlequin

BOOST YOUR BRAIN POWER! Did you know that different parts of your brain control different functions, and that with exercise, you can make each part of your brain stronger? In The Total Brain Workout you’ll find 450 fun, challenging and absorbing puzzles designed to specifically target the core parts of
Brain Workout
Language: en
Pages: 276
Authors: Arthur Winter, Ruth Winter
Categories: Health & Fitness
Type: BOOK - Published: 2003-10 - Publisher: iUniverse

Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of its many functions. Now, according to Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, studies show that the brain can continue to develop and repair itself, even
Extreme Brain Workout
Language: en
Pages: 256
Authors: Marcel Danesi
Categories: Games & Activities
Type: BOOK - Published: 2011-06-01 - Publisher: Harlequin

Extreme Brain Workout is a series of puzzles designed to engage the core parts of your brain that are responsible for verbal ability, logical thinking and even your IQ. Each group of puzzles progresses from simple to complex so that they are accessible and challenging for everyone, from the very
Brain Workout
Language: en
Pages: 160
Authors: Gareth Moore
Categories: Business & Economics
Type: BOOK - Published: 2018-12-18 - Publisher: Watkins Media Limited

Use it or lose it! Your mind needs exercise to stay in top condition, just as your body does. By working up a cerebral sweat in this ‘mental gymnasium’ you will soon have a lean, mean thinking machine on your shoulders. Your mind is what makes you tick, so keeping