The Fast Track Detox Diet

The Fast Track Detox Diet

Author: Ann Louise Gittleman

Publisher: Random House

ISBN: 9781407090078

Category: Health & Fitness

Page: 288

View: 422

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Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight safely, easily and fast? Now, with the revolutionary Fast Track Detox Diet, developed by bestselling diet guru Dr Ann Louise Gittleman, you can radically change the way you feel. In November 2003, Ann Louise was asked to take the principles of her hugely successful detox diet to another level by developing a new programme which would enable dieters to lose weight quickly - for that special event, for that holiday outfit or just to jump-start weight loss.The Fast Track Detox Diet is the result, rigorously tested under the guidance of a registered dietician - and the results are incredible. Substantial, rapid but sustainable weight loss, and an astonishing increase in energy, vitality and mental clarity. Focussing around a delicious one-day juice fast to flush accumulated toxins from the body, but supported by a cleansing 7-day prequel to ensure you give your body all the nutrition it needs and a 3-day sequel to seal in the results, it's easy to follow and, with three alternative long-term programmes to follow the eleven-day plan, it's genuinely life-changing.A toxic liver becomes unable to process fat and releases it back into the bloodstream.A stressed, failing colon can poison the body and result in added pounds and inches around the abdominal area.Extreme low-carb diets repress serotonin production, triggering irritability and low energy levels.Just three reasons why The Fast Track Detox Diet, proven in systematic trials to purge your body of the toxins that set you up for weight gain and fatigue, is the essential, inspiring, holistic whole-body route to better health and dramatic weight loss.
The Fast Track Detox Diet
Language: en
Pages: 288
Authors: Ann Louise Gittleman
Categories: Health & Fitness
Type: BOOK - Published: 2010-07-07 - Publisher: Random House

Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight safely, easily and fast? Now, with the revolutionary Fast Track Detox Diet, developed by bestselling diet guru Dr Ann Louise Gittleman, you
The Fast Track Detox Diet
Language: en
Pages: 302
Authors: Ann Louise Gittleman
Categories: Health & Fitness
Type: BOOK - Published: 2006-12 - Publisher: Morgan Road Books

The best-selling author of Before the Change and The Fat Flush Plan introduces a simple but adaptable program designed to help readers lose weight, recharge their metabolism, and cleanse the body of harmful toxins, a plan that calls for a week of adding healthy foods to one's diet, a single
The Fast Track One-Day Detox Diet
Language: en
Pages: 288
Authors: Ann Louise Gittleman, Ph.D., CNS
Categories: Health & Fitness
Type: BOOK - Published: 2005-04-26 - Publisher: Harmony

You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds? Once again, renowned health pioneer and
Discover Why Detoxing Is the Smart Choice for Your Health
Language: en
Pages:
Authors: Ann Louise Gittleman, Ph.D., CNS
Categories: Health & Fitness
Type: BOOK - Published: 2006-01 - Publisher: Innovative Healing

Learn the benefits of cleansing and fasting to rid you of the hundreds of chemicals you are now storing in your body You can have more energy, a clearer mind, lose weight, and reduce your symptoms by 50% by doing a cleanse and cleaning up you daily diet find out
Fast Track Detox Diet Ess
Language: en
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Authors: Gittleman
Categories: Health & Fitness
Type: BOOK - Published: 2005-06 - Publisher:

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