The Happiness Habit

The Happiness Habit

Author: Brian Colbert

Publisher: Gill & Macmillan Ltd

ISBN: 9780717151431

Category: Body, Mind & Spirit

Page: 304

View: 987

Download Now
Whatever you want from life, this book will have a benefit for you. A key element to finding happiness is understanding what your (often unconscious) basic drives are and ensuring that these are being satisfied. Brian Colbert addresses the core questions that will help you discover who you really are. In this book he will teach you how to get past what’s stopping you from reaching your true potential and how to bring about lasting happiness into your life. Many of us think that in order to change, we need therapy. This is not always the case – you may just need this book. Using a series of powerful mind exercises, The Happiness Habit shows you: How to improve your relationship with yourself (and others) How to build your confidence and stay positive How to face adversity and overcome challenges How to live a happier and more fulfilling life. Research is increasingly proving that traditional methods of exploring negative experiences from your past doesn’t necessarily help you to move forward. The exercises in this book will help you train your brain to replace constant self-criticism and depreciation with more useful ways of thinking. Brian will teach you the skills, ability, direction and focus to develop the habit of happiness. This book gives you all the tools you need to lead a happier life.
The Happiness Habit
Language: en
Pages: 304
Authors: Brian Colbert
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2010-03-05 - Publisher: Gill & Macmillan Ltd

Whatever you want from life, this book will have a benefit for you. A key element to finding happiness is understanding what your (often unconscious) basic drives are and ensuring that these are being satisfied. Brian Colbert addresses the core questions that will help you discover who you really are.
Get the Happiness Habit
Language: en
Pages: 142
Authors: Christine Webber
Categories: Self-Help
Type: BOOK - Published: 2015-01-06 - Publisher: Bloomsbury Publishing

Happiness is a natural force within us. But sometimes we have to relearn it. It seems that at some point in our lives we lose the gift of being happy and sometimes struggle to find contentment. This inspiring book discourages the illusion that happiness can be bought or acquired or
The Habit of Happiness
Language: en
Pages: 414
Authors: Michelle Bradshaw Kanti
Categories: Religion
Type: BOOK - Published: 2017-06-09 - Publisher: Balboa Press

You can have a happier life. The habit of happiness is a comprehensive and practical guide designed to change your life. Containing a holistic approach that includes the most potent tools that work with the mental, emotional, physical and spiritual aspects of a person that is actually capable of raising
Happiness Habits
Language: en
Pages: 198
Authors: Sriram S
Categories: Self-Help
Type: BOOK - Published: 2021-11-23 - Publisher: Notion Press

When will you finally achieve “Happiness”? With a new car? Your next promotion? The latest smartphone? The truth? With this chase? Never. Because, there will always be that next upgrade. The next target. Does that mean you should leave everything and become a monk? NOPE! Happiness Habits is a guidebook
The Happy Habit
Language: en
Pages: 364
Authors: Joe Mitchell Chapple
Categories: Wit and humor
Type: BOOK - Published: 1908 - Publisher:

Books about The Happy Habit