The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes

The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes

Author: Ginny Kay McMeans

Publisher: The Countryman Press

ISBN: 9781682682609

Category: Cooking

Page: 304

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As a vegan, where do you get your protein? Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone. The High-Protein Vegan Cookbook highlights the ins- and- outs of vegan protein, including how to build muscle and lose weight, the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan. With more than 125 protein-rich, plant-based recipes, McMeans proves that vegans don’t have to skimp on this important nutrient. Recipes include: Southwest Scramble Breakfast Burritos Artichoke Quinoa Dip Slow Cooker Seitan Bourguignon Chocolate Cake Munch Cookies
The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes
Language: en
Pages: 304
Authors: Ginny Kay McMeans
Categories: Cooking
Type: BOOK - Published: 2019-01-22 - Publisher: The Countryman Press

As a vegan, where do you get your protein? Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice
The High-Protein Vegetarian Cookbook: Hearty Dishes that Even Carnivores Will Love
Language: en
Pages: 192
Authors: Katie Parker, Kristen Smith
Categories: Cooking
Type: BOOK - Published: 2015-01-05 - Publisher: The Countryman Press

Satisfying vegetarian recipes from Veggie and the Beast Where do vegetarians get their protein? From delicious plant-based foods, including beans, nuts, quinoa, raw cocoa, and even dairy. These ingredients are used to their best advantage in this new cookbook. As a vegetarian living with a meat-eating guy, the author has
The High-Protein Vegetarian Cookbook
Language: en
Pages: 192
Authors: Katie Parker, Kristen Smith
Categories: Cooking
Type: BOOK - Published: 2015-01-05 - Publisher: Countryman Press

A vegetarian blogger offers high-protein vegetarian recipes that are hearty and filling enough for her carnivorous boyfriend, including Fresh Veggie Quinoa Salad With Lemon Tahini Dressing, Mushroom and Wild Rice Burgers and Dark Chocolate Black Bean Brownies.
Vegan High Protein Cookbook
Language: en
Pages: 94
Authors: Katya Johansson
Categories: Cooking
Type: BOOK - Published: 2016-08-19 - Publisher: Createspace Independent Publishing Platform

Stay Healthy While Building Lean Muscle - Vegan High Protein Cookbook! A little about high protein diet... The human body must get certain essential amino acids from the diet in order to synthesize all the proteins it needs to function normally and stay healthy. Luckily there are several plant based
The High-protein Vegan Cookbook
Language: en
Pages: 126
Authors: Sophia Moore
Categories: Cooking
Type: BOOK - Published: 2021-06-05 - Publisher: Sophia Moore

55% OFF for bookstores! NOW at $44.99 instead of $52.99! Uncover the secret to stay healthy and happy with natural and organic plant-based food.