Meditation Guidebook

Meditation Guidebook

Author: José Lorenzo Fuentes

Publisher: Smriti Books

ISBN: 8187967676

Category: Meditation

Page: 156

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Meditation Guidebook
Language: en
Pages: 156
Authors: José Lorenzo Fuentes
Categories: Meditation
Type: BOOK - Published: 2003 - Publisher: Smriti Books

Books about Meditation Guidebook
The Meditator's Guidebook
Language: en
Pages: 160
Authors: Lucy Oliver
Categories: Body, Mind & Spirit
Type: BOOK - Published: 1991-10-01 - Publisher: Destiny Books

This valuable guide explains the basic process that is initiated when someone seriously begins to learn meditation in any tradition or with any technique. Whether the object is relaxation, enlightenment, or union with the Divine, the three most obvious results of meditation can be summarized as calmness, power, and insight;
The Meditation Handbook
Language: en
Pages: 224
Authors: David Fontana
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-01-01 - Publisher: Watkins Media Limited

Meditation balances psychological well being and physical health to promote inner peace. The Meditation Handbookoffers a comprehensive overview of both modern and traditional techniques used to arrive at this state of personal harmony. Written in accessible language, this practical guide covers it all: relaxation and dealing with daily stress; attaining
Meditation, A Practical Guidebook
Language: en
Pages: 275
Authors: Swami Tadatmananda
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-01-01 - Publisher: Motilal Banarsidass

To ask, "What is meditation?" is like asking, "What is music?" No simple answer can even hope to convey the breadth and richness of this subject. Meditation is a contemplative art, a mental discipline, and a sacred journey. Meditation is a reflective practice, a tranquil retreat, and a joyous excursion.
Thailand's International Meditation Centers
Language: en
Pages: 198
Authors: Brooke Schedneck
Categories: Social Science
Type: BOOK - Published: 2015-05-15 - Publisher: Routledge

This book explores contemporary practices within the new institution of international meditation centers in Thailand. It discusses the development of the lay vipassana meditation movement in Thailand and relates Thai Buddhism to contemporary processes of commodification and globalisation. Through an examination of how meditation centers are promoted internationally, the author