The Vegetarian Athlete's Cookbook

The Vegetarian Athlete's Cookbook

Author: Anita Bean

Publisher: Bloomsbury Publishing USA

ISBN: 9781632866448

Category: Cooking

Page: 208

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For anyone who takes fitness seriously--from committed to weekend athletes--the vegetarian recipes of bestselling author and nutritionist Anita Bean will fuel workouts and aid recovery. The way we eat is changing. More and more of us are opting to eat fewer animal products or to cut them out entirely. Eating well to support a training regimen presents its own challenges, but as celebrated nutritionist Anita Bean shows, it is possible to eat delicious, healthy food and reach your athletic potential. Her new cookbook offers athletes-from weekend warriors to professionals-more than one hundred easy-to-prepare vegetarian and vegan recipes for breakfast, main meals, snacks, and more to allow the kind of performance every athlete aspires to, featuring gorgeous food photography and nutritional information for every recipe.
The Vegetarian Athlete's Cookbook
Language: en
Pages: 208
Authors: Anita Bean
Categories: Cooking
Type: BOOK - Published: 2017-01-10 - Publisher: Bloomsbury Publishing USA

For anyone who takes fitness seriously--from committed to weekend athletes--the vegetarian recipes of bestselling author and nutritionist Anita Bean will fuel workouts and aid recovery. The way we eat is changing. More and more of us are opting to eat fewer animal products or to cut them out entirely. Eating
The Vegan Athlete's Cookbook
Language: en
Pages: 224
Authors: Anita Bean
Categories: Cooking
Type: BOOK - Published: 2021-11-30 - Publisher: Bloomsbury Sport

Over 100 exciting, healthy, and tasty vegan recipes, all easy and inexpensive to make, and packed with all the balanced nutrients you need to train, recover, and perform, created by a Registered and Sports Nutritionist. Whether you already live a vegan lifestyle, embrace a meat-free day each week, or you
The Vegan Athlete's Cookbook
Language: en
Pages: 224
Authors: Anita Bean
Categories: Cooking
Type: BOOK - Published: 2021-09-30 - Publisher: Bloomsbury Publishing

Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform. Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to try some amazing flavour combinations, The Vegan Athlete's Cookbook will help you create easy, nutrient-packed meals
The Vegan Cookbook for Athletes
Language: en
Pages:
Authors: Anne-Marie Campbell
Categories: Cooking
Type: BOOK - Published: 2020-07-14 - Publisher: Rockridge Press

Increase performance by going vegan--101 plant-based meals for athletes Being an athlete means always striving for ways to enhance performance--and eating vegan is a great way to build endurance and strength while improving overall health. Featuring 101 recipes and 3 meal plans, The Vegan Cookbook for Athletes is one of
The No Meat Athlete Cookbook
Language: en
Pages: 288
Authors: Matt Frazier, Stepfanie Romine
Categories: Cooking
Type: BOOK - Published: 2017-05-16 - Publisher: The Experiment

A Sports Illustrated Best Health and Wellness Book of 2017 Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by