Time and How to Spend It

Time and How to Spend It

Author: James Wallman

Publisher: Random House

ISBN: 9780753552667

Category: Body, Mind & Spirit

Page: 320

View: 387

Download Now
A Financial Times Book of the Year 'Genius ... I couldn't put it down, I read it from cover to cover' CHRIS EVANS If the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do we really understand which experiences bring us joy and success, and which don’t? After all, we’ve learned how to spot the difference between junk foods and superfoods. When you discover the equivalent rules for time, it’ll change how you live your life. In his first book since the era-defining Stuffocation, cultural commentator and bestselling author James Wallman investigates the persistent problem of wasted, unfulfilling time, and finds a powerful answer — a revolutionary approach to life based on the latest scientific discoveries. At its heart is the inspiring revelation that, when you play by the new rules, you can actively choose better experiences. Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics, and culture, Time and How to Spend It reveals a seven-point checklist that’ll help you avoid empty experiences, and fill your free hours with exciting and enriching ones instead. This life-enhancing book will show you how to be the hero or heroine of your own story. You’ll learn how to avoid WMDs (weapons of mass distraction), and discover the roads that lead to flow. You’ll get more out of every minute and every day; your weekends will fizz and your holidays will be deeply nourishing. You’ll not only be living the good life, but building a truly great life.
Time and How to Spend It
Language: en
Pages: 320
Authors: James Wallman
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-04-04 - Publisher: Random House

A Financial Times Book of the Year 'Genius ... I couldn't put it down, I read it from cover to cover' CHRIS EVANS If the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do
Brooks/Cole Empowerment Series: Generalist Practice with Organizations and Communities
Language: en
Pages: 608
Authors: Karen K. Kirst-Ashman, Grafton H. Hull, Jr.
Categories: Social Science
Type: BOOK - Published: 2014-01-01 - Publisher: Cengage Learning

EMPOWERMENT SERIES: GENERALIST PRACTICE WITH ORGANIZATIONS AND COMMUNITIES, 6th Edition is designed to help students better understand the dynamics of macro practice, and develop the competencies and practice behaviors required by the Council on Social Work Education's (CSWE) latest Educational Policy and Accreditation Standards (EPAS). Authors Karen Kirst-Ashman and Grafton
Empowerment Series: Generalist Practice with Organizations and Communities
Language: en
Pages: 608
Authors: Karen K. Kirst-Ashman, Grafton H. Hull, Jr.
Categories: Education
Type: BOOK - Published: 2016-12-05 - Publisher: Cengage Learning

EMPOWERMENT SERIES: GENERALIST PRACTICE WITH ORGANIZATIONS AND COMMUNITIES, 7th Edition is designed to help students better understand the dynamics of macro practice, and develop the competencies and practice behaviors required by the Council on Social Work Education's (CSWE) latest Educational Policy and Accreditation Standards (EPAS). Authors Karen Kirst-Ashman and Grafton
Language: en
Pages: 299
Authors: Kavya Jaiswal
Categories: Fiction
Type: BOOK - Published: 2022-08-26 - Publisher: Ukiyoto Publishing

Your soul is nothing less than an atom bomb. What if someone handed you a manual on how to use this powerhouse and transcend the limitations of time and reality as you know it? “We are not alone” is now an established fact, but who are the Others, invested in
One Month to Live
Language: en
Pages: 256
Authors: Kerry Shook, Chris Shook
Categories: Religion
Type: BOOK - Published: 2008-04-15 - Publisher: WaterBrook

Take the 30-Days to Live Challenge! What if you only had one month to live? How would you make each day meaningful? How would you relate to others differently? What would you do to make the rest of your life really matter? With eye-opening insights and soul-inspiring truths, One Month