Keto Diet Cookbook After 50

Keto Diet Cookbook After 50

Author: Amanda Denver

Publisher: Enrico Aschieri

ISBN:

Category: Health & Fitness

Page: 180

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Do you think the price is too high? Well, the included full-colored images stand out from the competition thanks to their high resolution. Take a look! Do you want to reinvigorate your body and have a healthier lifestyle? For those of us over 50, losing weight can be a particular challenge and one that seems increasingly more difficult as we get older. Many men and women try all sorts of fad diets that really don't work and most fail and then regain any weight they lost. Sometimes we even put on more weight than before, leaving us in a yo-yo dieting cycle without end. The ketogenic diet, also known as the low-carb diet or low-carb high-fat diet, has become a trendy low-carb diet. Like its name says, this diet is low in carbs, a moderate amount of protein, and high in fats. The main goal of the Ketogenic diet is ketosis. Ketosis is a natural process where fats stored in the liver break down into ketones, and they are consumed instead of carbohydrates to supply energy to the brain and the rest of the body. When this happens, the body becomes a fat-burning machine rather than relying on carbs for energy. In this Full Color Guide You will know that: - What is the keto diet - How keto is different from other diets - How does the ketogenic diet work? - How to know when you are in ketosis - Benefits of the keto diet for those over 50 - How does aging affect your nutritional needs? - How to start a keto diet when you are over 50 - What can you eat when you are over 50? - What you can't eat when you are over 50? - 28-day keto meal plan for people over 50 - And much more! Even if you haven't quite hit 50 yet, or if you have just nudged past the wrong side of 60, this book can still help you to live a healthier lifestyle with its in-depth knowledge and delicious recipes. Crammed with healthy cooking options, it will help women to balance their hormones or men to reset your metabolism, through healthy choices that are as delicious as they sound. Imagine what your life would be like if a simple diet change could almost instantly make you feel and look years younger. Even if you currently suffer from age-related ailments or obesity, the insights and recipes contained in this guide will get you started on your way to a healthier, fitter body. What are you looking for? Scroll to the top of the page and hit the "Buy Now" button to get this book today!
Keto Diet Cookbook After 50
Language: en
Pages: 180
Authors: Amanda Denver
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Enrico Aschieri

Do you think the price is too high? Well, the included full-colored images stand out from the competition thanks to their high resolution. Take a look! Do you want to reinvigorate your body and have a healthier lifestyle? For those of us over 50, losing weight can be a particular
Understanding The Keto Diet After 50
Language: en
Pages: 138
Authors: Josephine Berg
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-14 - Publisher: Josephine Berg

★ 55% OFF for Bookstores! NOW at $ 32.95 instead of $ 39.95! LAST DAYS! ★ Do you want to get started with the keto diet lifestyle? You will Never Stop Using this Awesome Cookbook! The ketogenic diet, which is more popularly known as the keto diet, is a type
Keto After 50
Language: en
Pages: 254
Authors: Larry Vargas
Categories: Health & Fitness
Type: BOOK - Published: 2020-10-02 - Publisher:

Who said that after 50 you can't stay in shape without having to give up your favorite foods? Well, actually all this is already possible thanks to the only diet you should follow! ★★The ketogenic diet!★★ This diet is the king of weight loss diets because a ketogenic diet is
Understanding The Keto Diet After 50
Language: en
Pages: 108
Authors: Winifred Campbell
Categories: Health & Fitness
Type: BOOK - Published: 2021-04-10 - Publisher: Independent Publisher Winifred Campbell

★ 55% OFF for Bookstores! LAST DAYS! ★ Enjoy Delicious & Healthy Ketogenic Recipes for All Tastes!
Keto Diet After 50
Language: en
Pages: 144
Authors: Mathilda Schuyler
Categories: Health & Fitness
Type: BOOK - Published: 2020-11-18 - Publisher:

If you want to CHANGE THE QUALITY OF YOUR LIFE, then keep reading If you're over 50, you need to start thinking about your health. If you are tired of following diets that end up causing unintended problems that you can't deal with, Keto Diet After 50 will show you