Search Results for: Understanding Weight Loss Programs

Discusses the weight-loss industry including why this business is thriving, the many products and services offered, and the pros and cons of various weight-loss methods.

This guide explains why we gain weight and what we can do to lose it. Without advocating any particular diet, it details a mind-body strategy for realistic lifetime weight management. • Written by a respected physician who has been through the journey of weight loss • Anticipates readers' concerns by

Discusses the physical and emotional causes of eating disorders, particularly compulsive eating, and ways of dealing with this serious health concern.

Discusses positive and negative body image, with an emphasis on body size and weight, and suggests ways to improve self-esteem and develop a healthy body image.

Describes how eating patterns and attitudes about food are partly determined by one's family and discusses eating disorders and how to deal with them.