Use Your Brain to Change Your Age

Use Your Brain to Change Your Age

Author: Daniel G. Amen

Publisher: Hachette UK

ISBN: 9781405516020

Category: Health & Fitness

Page: 352

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A healthy brain is the key to living longer and looking younger. In Use Your Brain to Change Your Age, clinical neuroscientist and bestselling author Dr Daniel G. Amen shares simple steps to boost your brain, helping you to look, feel and think younger. Based on the approach that has helped thousands of people at the Amen Clinics and the most up-to-date research collected from over 70,000 brain scans, Dr Amen's breakthrough programme leads you through ten simple anti-aging steps that will also dramatically decrease the risk for Alzheimer's disease. You will learn how to: - Boost your memory, mood, attention and energy - Decrease your risk of Alzheimer's and other forms of dementia - Reduce the outward signs of aging and make your skin more beautiful - Promote the healing of brain damage due to injury, strokes, substance abuse and toxic exposure - Dramatically increase your chances of living longer and looking younger
Use Your Brain to Change Your Age
Language: en
Pages: 352
Authors: Daniel G. Amen
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-17 - Publisher: Hachette UK

A healthy brain is the key to living longer and looking younger. In Use Your Brain to Change Your Age, clinical neuroscientist and bestselling author Dr Daniel G. Amen shares simple steps to boost your brain, helping you to look, feel and think younger. Based on the approach that has
Use Your Brain to Change Your Age (Enhanced Edition)
Language: en
Pages: 386
Authors: Daniel G. Amen, M.D.
Categories: Self-Help
Type: BOOK - Published: 2012-02-14 - Publisher: Potter/TenSpeed/Harmony

This enhanced eBook edition includes the full text of the book with full-color illustrations and photographs plus more than twenty minutes of video* from the popular PBS special Use Your Brain to Change Your Age. From the bestselling author and PBS star, a brain healthy program to turn back the
Digital Talking Books Plus
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Authors: Daniel G. Amen, M.D.
Categories: Talking books
Type: BOOK - Published: 2013 - Publisher:

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