Yoga for Healthy Knees

Yoga for Healthy Knees

Author: Sandy Blaine

Publisher:

ISBN: 1930485085

Category: Health & Fitness

Page: 95

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Yoga for Healthy Knees
Language: en
Pages: 95
Authors: Sandy Blaine
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher:

No Marketing Blurb
Yoga for Healthy Knees
Language: en
Pages: 96
Authors: Sandy Blaine
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-09 - Publisher: Shambhala Publications

Drawing on her expertise as a yoga teacher who has used yoga to recover from knee pain and to keep her knees healthy, Sandy Blaine presents a comprehensive yoga program to help you: • understand factors in common knee problems that cause pain and limit mobility • establish safety guidelines
The New Yoga for Healthy Aging
Language: en
Pages: 365
Authors: Suza Francina
Categories: Health & Fitness
Type: BOOK - Published: 2010-01-01 - Publisher: Simon and Schuster

One in five Americans is now moving toward the age bracket of "sixty and beyond," and while many are calling sixty the "new forty," this milestone is the perfect time to take stock in good health. One form of exercise that is proven to prevent or alleviate a host of
Yoga
Language: en
Pages: 364
Authors: Daren Callahan
Categories: Sports & Recreation
Type: BOOK - Published: 2015-01-28 - Publisher: McFarland

Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English–language yoga texts published since 1981.
Yoga for Computer Users
Language: en
Pages: 128
Authors: Sandy Blaine
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications

An ever-increasing number of people depend on computers for both work and entertainment, which means an ever-increasing number of hours spent slumped in a chair—and an ever-increasing number of hand, wrist, neck, and shoulder injuries. Yoga for Computer Users offers a new kind of preventive self-care. It contains twenty-three illustrated