Yoga Journal Presents Restorative Yoga for Life

Yoga Journal Presents Restorative Yoga for Life

Author: Gail Boorstein Grossman

Publisher: Simon and Schuster

ISBN: 9781440575204

Category: Health & Fitness

Page: 256

View: 807

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Presents a series of yoga exercises designed to increase relaxation, reduce stress, and target specific physical and mental ailments.