Yoga of Heart

Yoga of Heart

Author: Mark Whitwell

Publisher: Lantern Books

ISBN: 159056068X

Category: Family & Relationships

Page: 216

View: 397

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Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the Life that is you. In Yoga of Heart, Los Angeles-based yoga instructor Mark Whitwell takes us back to the time when yoga was first developed--to the shamanic past of the Upanishads, when yoga was practiced as a means of acknowledging, enjoying, and participating in the very source of Life. Whitwell explores the deeper tantric dimensions of hatha yoga--how yoga's purpose is to link the mind to the wonder of our own condition. He shows how hatha yoga is participation in life's polarities already in union--through the male surrender to the female principle. Yoga of Heart shows how we can forge that union of polarities within our body: above and below, front and back, left and right, male and female. Yoga of Heart focuses especially on clearing the energy centers and meridians, fostering dynamic health and allowing practitioners to create a deeper intimacy with both their partners and the energetic life forces in the universe.
Yoga of Heart
Language: en
Pages: 216
Authors: Mark Whitwell
Categories: Family & Relationships
Type: BOOK - Published: 2004 - Publisher: Lantern Books

Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the Life that is you. In Yoga of Heart, Los Angeles-based yoga instructor Mark Whitwell takes us back to the
Yoga of Heart
Language: en
Pages: 192
Authors: Mark Whitwell
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Lantern Books

To a correctional facility in Virginia he is known as Prisoner 179212. But to a legion of journalists and legal reform activists he is Jens Soering, a German citizen who has endured for the past twenty-six years the harshest and most unforgiving punishment this country can offer--a life sentence without
Yoga for Reversal of Heart Disease
Language: en
Pages: 215
Authors: Dr. Bimal Chhajer (MD)
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Diamond Pocket Books Pvt Ltd

Heart disease kills more people than any other disease in the world. It is a lifestyle disease -the causes of the disease are known and most of heart attacks can be prevented by lifestyle changes. Yoga based lifestyle has been used very successfully to prevent and reverse coronary heart disease.
Yoga of Heart
Language: en
Pages: 184
Authors: Mark Whitwell
Categories: Self-realization
Type: BOOK - Published: 2002-08-01 - Publisher: RSVP

The author affirms life as Yoga of Heart, and yoga as an extension of life. Stop trying, start being... this simple concept is Yoga of Heart, giving the reader confidence to be what they were born to be. The book is a profound and irresistible invitation to infuse our yoga
Modern Buddhism: The Path of Compassion and Wisdom - Volume 2 Tantra
Language: en
Pages: 420
Authors: Geshe Kelsang Gyatso
Categories: Philosophy
Type: BOOK - Published: 2011-01-01 - Publisher: Tharpa Publications US

Introduction and Encouragement This eBook Modern Buddhism – The Path of Compassion and Wisdom, in three volumes, is being distributed freely at the request of the author Geshe Kelsang Gyatso. The author says: “Through reading and practicing the instructions given in this book, people can solve their daily problems and